Merna Saleh

I'm a licensed physician with a lifelong passion for writing. A couple of years ago, I made a commitment to a healthy lifestyle and underwent a weight loss transformation. I've learned a lot of tips and tricks along the way, and I am determined to share all this knowledge to help you get started. Fitness and nutrition might seem tricky at first, but trust me, once you've learned all the basics there's no stopping you from becoming the best version of yourself.